E is for Enchiladas

After tackling poblano peppers in my paella, I feel more confident about broadening my pepper repertoire.  I've always loved jalapeños, but after getting some serious pepper burn on my hands (and face!) last summer while making a southwestern salad, I went through a pepper scare.  I thought jalapeños were the most accessible!  The easiest!  Now though, I understand that they're just the most popular and you can't accurately judge the hotness of any pepper until you taste it.  Those jalapeños made my hands burn for hours and no aloe gel, burn ointment, ibuprofen, or milk and oil soak eased my pain.  I was miserable!  And so I swore off peppers, other than the ever-friendly bell variety, until my hands and my heart healed.  You know what brought me back?  I ordered a black bean and corn chili relleno at Zocalo, one of my favorite restaurants downtown.  I let those brilliant chefs do the pepper chopping and handling.  My dinner was served with smoked tomato grits, pico de gallo, and cilantro-buttermilk honey.  It was seriously delicious and served as the exposure therapy that I needed.  

Now that the pepper scare of 2011 has come to an end, I've been experimenting with different varieties.  The poblanos were absolutely wonderful in my paella and so I decided to try another similar pepper: the anaheim.  I bought three anaheim peppers to include in roasted chicken and quinoa lettuce cups.  Peter thought they were delicious, but I was less enthused.  It wasn't the pepper flavors that bothered me; I would just rather eat lettuce cups in the heat of summer and they hardly seemed appropriate in January.  I should have known better.  

And so I tried again, with something warmer and cheesier.  I prepared a dish more comforting in the barren winter months: enchiladas.  I bought jalapeños with a fresh attitude and made my own ranchero sauce.  I delicately wrapped tortillas around black beans, chicken, and a mixture of cheeses.  I smothered them with the spicy sauce and baked them until hot and bubbly and then Peter and I devoured them.  

Black Bean and Chicken Enchiladas with Ranchero Sauce
adapted from Cooking Light, October 2011

1. 2 tsp. olive oil 
2. 1 c. chopped onion 
3. 5 garlic cloves, sliced 
4. 1 jalapeño pepper, stemmed, seeded, and diced
5. 1/4 tsp. kosher salt
6. 2 c. chicken broth
7. 1 tsp. dried oregano
8. 1 small jar (8 oz.) tomato sauce 
9. 1/2 tsp. ground cumin
10. 2 Tbsp. fresh lime juice 
11. 1/8 tsp. ground red pepper
12. 1 (15 oz.) can black beans, rinsed and drained 
13. 2 c. (8 oz.) shredded cheese (I used white and sharp cheddar)
14. 1 c. shredded chicken 
15. Cooking spray 
16. 12 (6-inch) tortillas
17. diced cilantro
18. light sour cream 

1. Preheat oven to 400°.  Heat oil in a medium saucepan over high heat. Add onion; saute 1 minute. Reduce heat to medium; add garlic, jalapeños, and salt. Cook 5 minutes or until onions are golden brown, stirring occasionally. Add broth and oregano, tomato sauce, and cumin; cook 8 minutes or until thickened, stirring occasionally.  Pour onion mixture into a blender.  Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean towel over opening in lid. Blend until smooth; stir in lime juice and ground red pepper.  Combine the beans, 1 cup grated cheese, and shredded chicken in a medium bowl.  Spread 1/2 cup sauce in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. Warm tortillas according to package directions. Spoon bean and chicken mixture down the center of each tortilla; roll up. Place, seam-side down into the sauce. Pour remaining sauce over filled tortillas. Top with the remaining cheese. Bake at 400° for 15 minutes or until lightly browned. Sprinkle with cilantro and serve with sour cream and a salad.  

       

E is for Empanadas

Inspired by Bobby Flay's Throw Down, Cooking Light magazine, and a food blog I like (Four Seasons of Food) I decided to explore the world of Empanadas.  When Peter and I honeymooned in Cabo last summer, we had some incredible empanadas, but I have never made them.  On a health kick, I didn't want to fry them.  I searched for recipes that involved a simple crust, veggies, and baking the tasty meat pies.  I settled on sweet potato black bean empanadas.  I hoped that the sweet potato puree would keep them moist even if I didn't fry them.


My results?  Well, they were kind of dry...but the flavor was awesome!  The stuffing was fantastic, so really, I just need to work on that crust and making it more delicate and crispy.

Sweet potato and Black Bean Empanadas
from Cooking Light December 2010 and Four Seasons of Food

2 c. all-purpose flour 
3/4 tsp kosher salt
1/3 c. veggie oil
1/4 c. cold water
1 Tbsp cider vinegar
1 large egg, lightly beaten
1 tsp ground cumin
1/4 tsp hot smoked paprika
3/4 tsp chili powder
1 c. mashed cooked sweet potatoes
1 c. canned black beans, rinsed and drained
1/3 cup chopped onion
1 large garlic clove, minced
2 tbs chopped fresh cilantro
1/2 tsp kosher salt
1 egg white, lightly beaten

Combine flour and 3/4 tsp salt in a large bowl and mix together with a whisk. In a medium bowl, combine canola oil, water, vinegar, and egg. Slowly add oil mixture to flour mixture, mixing until just moist. Turn dough onto a work surface and knead until smooth. Form dough into a ball, wrap in plastic wrap, and refrigerate for 1 hour.  

Preheat oven to 400 deg F. Heat 1 Tbsp. olive oil over medium heat. Add onion and cook until golden, about 5 minutes. Add garlic and cook for 30 seconds longer. Remove pan from heat. Combine cumin, paprika, chili powder, sweet potatoes, black beans, onions, garlic, cilantro, and 1/2 tsp salt in a large bowl and mash with a fork until well combined.

Divide dough into 10 equal portions, and shape each into a ball. Working with one ball at a time (keep remaining dough covered), roll dough out into a 5-inch circle on a lightly floured surface.  It should be pretty thin!  Add 3 level tablespoons of sweet potato mixture to the center of the circle. Brush egg white around the rim of the dough, and fold dough over filling into a half moon shape. Pinch edges together to seal. Place empanadas on a large baking sheet coated with spray oil. Make 3 diagonal slashes on the top of each empanada using a sharp knife. Bake at 400 deg F until lightly browned, 16-20 minutes.  

One thing-  I wish I had some sort of delicious sauce to go with these empanadas, but I settled for a dab of sour cream.  Peter enjoyed snacking on these while we played Mario Galaxy on the Wii together. : )  And yes, I played a video game.