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Monday, December 19, 2011

B is for Butternut Squash Soup

I've had plenty of mediocre butternut squash soups.  They often need salt or lack some type of seasoning and typically they're too watery.  Why do so many chefs add apples and baking spices to butternut soup?  It's not dessert!  In my opinion, it should be more savory and less sweet.  I've ordered squash soup at restaurants before feeling confident that I'm making a smart, healthy choice, but after a few spoonfuls I feel disappointed.  Anyone else felt this way before?  In my mind, butternut squash soup might as well be called "jealousy soup," because I'm usually envious of the appetizers other people ordered.        



Many butternut squash soups disappoint, but this is an absolutely fantastic recipe.  I've made it a dozen times and for some reason, we don't tire of it quickly.  Peter and I like to have a small bowl as a first course to our meal and sometimes we pack it in our lunch bags with half a sandwich.  The flavors from roasting the squash and caramelizing the onions make it very special and give it the savory quality that I crave in a soup.  The blend of herbs--parsley, sage, rosemary, and thyme--is absolutely perfect.  Fresh herbs are essential!  If you want to cut back though, at least use fresh rosemary and thyme.  When I prepare this soup, I use homemade chicken stock, but I'm sure the canned version would be just fine as long as you get the low-sodium version to control the saltiness.  If you want to make this vegetarian friendly, substitute vegetable stock for the chicken stock.  Now, as a disclaimer: this recipe is not low-fat.  There will be heavy cream involved.  However, this soup is so rich, flavorful, and creamy, a relatively small serving is satisfying.  Expect to see empty bowls!  


Butternut Squash Soup
adapted from Tim Douglas' Seattle Kitchen

3-4 lb. butternut squash
olive oil for brushing squash
1 Tbsp. butter
2 Tbsp. olive oil
4 c. thinly sliced onions (about 2 onions)
3 c. chicken stock (or vegetable stock)
1/2-3/4 c. heavy cream
1 1/2 tsp. chopped fresh flat-leaf parsley
1/2 tsp. chopped fresh sage
1/2 tsp. chopped fresh rosemary
1/2 tsp. chopped fresh thyme
1 tsp. sherry vinegar or apple cider vinegar
kosher salt and freshly ground black pepper
creme fraiche and thyme sprigs for garnish

Preheat the oven to 400 F.  Cut the squash in half and scoop out the seeds.  Brush the cut edges with olive oil and place on a baking sheet, cut side down.  Roast the squash until very soft, about 80 minutes.  Remove from the oven.  When cool enough to handle, scoop the squash out of the skin and set aside.

While the squash is roasting, caramelize the onions.  Heat the butter with the olive oil in a sauté pan over medium heat.  Add the onions and cook slowly, stirring occasionally until they are soft and golden brown, 20-30 minutes.  Do not let them burn or become crispy.  Set aside.

In a food processor fitted with a standard chopping blade, process the squash, onions, and 1 cup of chicken stock until smooth.  This may need to be done in two batches, depending on your food processor.  Pour the puree into a large pot.  Add the remaining 2 cups of chicken stock and heat the soup to a simmer, stirring occasionally.  Add the heavy cream, chopped herbs, and vinegar.  Season to taste with salt and pepper.

To serve, ladle the hot soup into bowls and serve with a swirl of creme fraiche and a thyme sprig.  This soup can be made a few days before you plan to serve it; just store it in the refrigerator and reheat before serving.     
 




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